I absolutely loved Marci Shimoff's 'Happy For No Reason' book when I read it last year! I have always fought off bouts of depression. I know that a huge part of it is my sensitivity to gluten , but after decades of not knowing that was a main cause of it, so much of my depression is actually learned habits! 'Happy For No Reason' gave me the encouragement and the tools I needed to find new habits, and find a happiness I have not felt since I was a toddler!
Once I started feeling happier, I wanted more happy, upbeat music with a positive message.... I don't know about you, but I haven't heard a lot of that in my life... not really. And the more happiness that is in my life, the less happy the music I already had sounded.
That is when I discovered Paul Hoffman's Success Songs! His 'Step Into Your Power' CD is fantastic! It is inspiring, uplifting, and upbeat! You can listen to a short clip of any of the songs on the album on the 'Step Into Your Power' page. Although we bought this CD over a year ago, it is still one that we listen to 5 or 6 times a week, and anytime we need a quick mood boost!
Well, Paul Hoffman wrote a song using the principles from Marci Shimoff's 'Happy For No Reason' book, and it is one of my favorites! This week, they released a music video on YouTube to go with it. I love the video, and I hope you enjoy it as much as I do!